回复：迷迷糊糊的疱疹系列研究----先从感叹开始
Let me share my story with you.
Many years ago I was foolish enough to have unprotected intercourse. Neither of us had any protection, but my girlfriend ushered me that she was free of any diseases. I realise now how naive I was. Maybe she really didn't know because of the early stage of infection. But that was no consolation to me since I contracted genital herpes from her. It's terrible and and worst of all it's irreversible.
I felt like my future was going down the drain. I was going through hell and I felt ashamed to tell my best friend and even to go to the doctor. I kept my shame to myself hoping it will go away on its own. I got to a point where I could hardly walk because of the pain, itching and burning. I knew I had to get some help and that's when I learned what I actually contracted.
The medication that was prescribed helped me some, but the side effects were so horrible. While I was taking it, I felt sick, dizzy, nauseated and felt like fainting. After this I tried a different medication, but this one made me hallucinate. My life became a living nightmare. It was bad enough to live with genital herpes and mental frustration so the last thing I needed was a drug that causes hallucinations.
After a while my best friend noticed that I was not the same. He wanted to help and was curious to know what was bothering me. I finally told him my bad experience. He told me that maybe his aunt would be able to help me because she was suffering from genital herpes for a long time. She was keeping the virus under control with proven natural remedies.
I learned from her which foods to eat that discourage outbreaks. She explained to me that to be able to keep the virus at bay I would have to make some major changes in my lifestyle. She showed me what she uses and how to get rid of genital herpes or at least control it.
The combination of the following is what works for me and best of all without side affects.
1. I pay close attention to my hygiene, more than I ever did before. Now don't get me wrong; I was not a dirty person but there are different ways of being clean.
2. I make sure that my underwear are only cotton. I use organic based laundry detergent just for my underwear and I only sun dry them.
3. I don't wear heavy or tight pants or jeans and I change them often.
4. I use an herbal based, non-toxic and odorless product from Australia called "Dynamiclear." This is a topically applied product.
5. I stopped using sugar completely because sugar acts as a fertiliser for the herpes virus and it's also hard on the kidneys. Instead of sugar, I use unfiltered, organic raw honey in moderation. Honey is known for its antiseptic qualities.
6. To boost my immune system I use a "non-synthetic" blend of vitamins and minerals. I also take amino acids and a variety of herbal teas.
7. Avoid stress as much as possible. I noticed that when I am stressed out the virus starts to resurface. Stress breakes down the immune system. To combat stress, I set aside 30 minutes a day to listen to some meditative music or sounds of nature.
During my years of research of the herpes virus I have learned of many more helpful ways of keeping the virus at bay. To avoid the side effects and the dangers of prescription drugs, I only searched for natural treatments.
The herpes virus must not be taken lightly and it is crucial to keep your immune system in top condition at all time. I know that this may mean a huge change in your lifestyle, it did for me, but this is much easier than having to suffer. Until someone discovers a complete cure, which I believe will happen soon, I and many others feel that this is the best and proven method of treating herpes.
这个老美分享了他的故事， 我觉得还是可以借鉴。
不幸被女友传染了， 非常生气但没有办法面对。 吃了很多药， 没有用， 现在彻底放弃改用自然疗法。
穿宽松内衣， 纯棉的。 不吃糖， 该吃蜂蜜代替糖， 认为疱疹病毒奢糖。 关键就是千万不能有压力！！！ 压力和不好的心情是导致复发的最直接原因！！！！！！！！！！！！
吃赖氨酸 （但一定不能有精氨酸， 精氨酸是不好的， 利于疱疹生长， 注意！！
总之大家要改变生活方式啦， 改掉习惯的生活方式， 让自己开心起来， 就是在等待治愈药物来临前的最好控制药。
这个老美朋友也说了， 治愈的药早晚到来， 就是时间问题。
大家开心起来， 不要去想不开心的事！！！ 多听音乐， 快乐的！！
迷糊
